10.10.2005

Chopped Lentil Soup

When I am hung over or sleep deprived I make this soup. You don’t have to do anything, it’s all chopped in a food processor. You could make it very chunky and chop it all yourself but come on, go to a thrift store or garage sale and get an old food processor, non-cooks register for them all the time and then never use them and sell them at church bazaars. It's a great investment.

2 tablespoons olive oil (not extra virgin)
1 large onion
2-3 cloves garlic
3 stalks celery
2 carrots (or handful of baby carrots)
1 bag pre-washed baby spinach
1 tsp. salt
½ tsp. black pepper
In a food processor chop all ingredients in batches until pebble sized or smaller. Or chop all ingredients by hand. In large stockpot heat oil over medium heat. Saute ingredients until semi-soft. Add:
1 can petite-diced tomatoes with juice (15 ounce size)
1-2 tablespoons soy sauce
2 bay leaves
½-1 tablespoon curry powder
1/2 tablespoon dried parsley (or 1 tablespoon fresh)
1 large can low sodium chicken broth or vegetable (48 ounces)
1 cup dried lentils (rinsed and sorted through)
Turn up heat and bring to a boil. Cover, lower heat to med/low to simmer until lentils are tender. For meat-eaters add:
½ lb. diced ham, turkey ham or turkey kielbasa (use up to a pound if you like)
Serve with a sprinkling of soy sauce. Makes 8-10 servings

1 comment:

Anonymous said...

I will not be happy until you include McEvoy observations regarding: who ate it. What they did. If you got pissed off. If you liked it. If anyone looked askance and spit some out. What you feel about goddamn construction. If you want to cook a cat wrapped in dog. Flip Flops.

Thank you and goodnight.