3.21.2005

Scrambled tostada with baked whole wheat shell and refried black beans



I made the tostadas by baking whole wheat tortillas in the oven I lightly sprayed them (350 or 375) with cooking spray and sprinkled with a little salt and if you like chili powder or cumin. Then I served them topped with refried black beans (canned and warmed up on the stove or in the microwave) and scrambled eggs. I topped the tostadas with fresh cilantro and a lime wedge.

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